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The Full Story

Online Yin Yoga Course

This online portal has been created to share carefully crafted Yoga Courses, CPD Yoga Teacher Training courses and accessible Yoga classes entirely online . It is a community that is inclusive and all abilities are welcome.

You must have access to the internet and a device works best on lap top or computer.

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50 hour Yin Yoga Teacher Training Online.

WHO IS THIS TRAINING FOR?

  • Suitable for those wanting to know more about Yin Yoga or existing Yoga Teachers​

LEARN TO

  • Deepen & explore your own Yin Yoga practice

  • Create Yin Yoga sequences of various theme, focus and duration

  • Use props and adjustment safely and effectively

  • Perform, modify and instruct the 25 main Yin Yoga Poses

  • Know the location of the 12 main meridians.

  • 20 hrs Home study in the form of reading and assignments during the course.

TOPICS OVERVIEW

  • The Foundations of Yin Yoga

  • What is Yin Yoga?

  • The History of Yin Yoga

  • Yin Philosophy

  • What is Yin and Yang?

  • Yin and Yang Properties

  • Energetical Anatomy

  • The 12 main Meridians Overview

  • The 7 Main Chakras

  • Functional Anatomy

  • Skeletal System

  • Joints

  • Tension V’s Compression

  • Connective Tissue

  • Fascia

  • Teaching Methodology

  • Adjustments & Using Props

  • 25 Yin Yoga poses

  • Yin Yoga Sequencing

  • Relaxation Technique​

​INCLUDED IN YOUR TRAINING:

  • Self paced 50 hr Yin Yoga Course-

  • START AND FINISH AT YOUR LEISURE!

  • 3 yin yoga sequences

  • Quizzes at the end of sections.

  • 20 hours home assignments to solidify your learning

  • Full colour online manual of the 25 main yin yoga [poses with modifications, use of props and benefits/contraindications

  • Videos of the 25 main yin poses.

  • Meridians theory

  • Test yourself with section quizzes

  • Tutor support available via email

WHAT DO YOU RECEIVE ON COMPLETION?

  • 50 hours CPD Yoga Alliance credits 

  • Certificate of completion for successful students.

INVESTMENT:

  • £300​​​

HOW TO JOIN?​

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